Learn How To Apply Wing Chun As An Effective Form Of Self ...

1st, I learned Wing Chun as a recuperative style I required some time off to let my feet heal from doing ? One particular of the ongoing things had been trying at the dojo is broadening our student base. Lots of students get a tiny upset at punches flying at them, and the like, so were evaluating some of the softer styles for an introductory class. Im seeking at turning Wing Chun forms into the basis for a practical martial arts style, and helping with the directions with it. Very first, I learned Wing Chun as a recuperative style I required some time off to let my feet heal from undertaking stupid issues with a wooden sparring dummy and inadequate footwear. My Dad had taken to Wing Chun for joint ailments as hes gotten older, and had showed me some of the fundamentals, and I asked permission of his teacher, Greg Pool, if I could record his opening lecture for his introductory class. This is what I got. wing chun video Wing Chun is a balanced style, and Im arranging on undertaking the following types with it: The open stance, which is relatively high, keeps the elbows close to the body, and keeps the balance over the knees, is a great a single for obtaining pupils into, particularly if they dont have a lot of martial arts training. The initial lessons will concentrate on relaxation tactics, and fluid movements. Wing Chun is a style that emphasizes relaxed motions added muscle tension slows down the speed of reactions, and builds up fatigue. While were going to focus on Wing Chun as, in some techniques, an animated relaxation approach, this will be giving you the baseline for learning other martial arts, going to whatever types you prefer. The simple stance will have your feet at slightly much less than shoulder width component, with your knees bent at about a 20 degree angle, and your toes pointed in. From this stance, breath in by means of the nose, and out by way of the mouth, and attempt to relax youll feel a sense of dynamic tension in your hamstrings and quadriceps when youre done. the guide to wing chun schools For motions, properly start with the circular blocks from the left side going to the correct. Once more, redirection and smooth flow is the crucial to this. Watch what I dobreathe in by means of the nose, out by way of the mouth. Now, my experiences with Wing Chun are that its much more like the Northern Chinese types Im familiar with its a whole physique style, emphasizing economy of motion and blocks. Its got a lot of very good footwork in its simple types, and its utilized a lot in martial arts motion pictures, most notably those starring Jet Li. A single of the oddities of the Wing Chun forms is that it genuinely de-emphasizes kicks and throws and energy moves. This is ultimately simply because its meant to be a defensive style 1st. Breaking the lines of the basic form for more energy provides your opponent defensive possibilities. Nevertheless, just simply because its a softer style, dont think its a snap. Like all of the opening martial arts forms, itll leave you with a wholesome sweat before youre accomplished, and your knees and hips will completely really feel it. The upper physique workout focuses on delivering power by means of the sternum to the shoulder you try to maintain your arms relaxed just before throwing a block or a strike, since relaxed muscles respond faster, and get far more speed. Attempting to power via a block or a punch is almost often slower. Since the Wing Chun stance is larger than Im employed to, it takes some adjustment for me, not to sink as well low. Luckily, for most beginning students, a greater stance is far more familiar to them from every day life. Quite couple of folks walk about in the Tiger Crouch when going to the super marketplace, whilst Wing Chun isn?t as well far off from a standard ?walking posture?.

Source: http://www.synergygamehouse.com/learn-how-to-apply-wing-chun-as-an-effective-form-of-self-defense-with-me/

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Just How Important Is a Good Ambassador?

The attack on the American consulate in Libya may have been a response to an anti-Islamic movie trailer

Photograph by STR/AFP/Getty Images.

Protesters entered the U.S. embassy in Cairo on Tuesday and armed militants attacked the American consulate in Benghazi, Libya, killing U.S. ambassador John Christopher Stevens. The tragedy raised a number of questions.

Hours after the attack, President Obama ordered increased security at U.S. facilities overseas. Who is responsible for providing beefed-up security at embassies and consulates?

The Marines. When ordinary defenses at an embassy fail, an elite unit of Marines known as the ?Fleet Antiterrorism Security Team? responds. Each platoon consists of approximately 50 Marines trained in urban combat, counter-surveillance, and martial arts. Securing besieged embassies is one of their most common missions. They responded to the 1998 attacks on the embassies in Kenya and Tanzania, for example, and assisted in the evacuation of the U.S. embassy in Macedonia during a 2001 ethnic insurgency.

President Obama called Ambassador Stevens a ?courageous and exemplary representative of the United States.? How much of a difference does a skilled ambassador make in international relations?

It depends on the country and the situation. You could be a pretty decent ambassador to the Bahamas or Canada by being friendly with the national leaders, following State Department instructions to the letter, and never making any controversial public statements. At the very least, the host government would be unlikely to declare you persona non grata and expel you.

Many diplomatic posts, in fact, require so little diplomatic know-how that around 15 percent of them have historically been filled by campaign donors. In 1971, Richard Nixon told his chief of staff that ?anybody who wants to be an ambassador must at least give $250,000.? A 1980 law was supposed to end the handing out of these patronage ambassadorships, but it has made very little difference. President Obama?s ambassador to the United Kingdom, for example, was so prolific a fundraiser that the British press referred to him as the ?vacuum cleaner.? Cynthia Stroum, President Obama?s ambassador to Luxembourg, was a major donor who resigned after the State Department?s Inspector General called her leadership bullying and directionless. She was accused of spending $3,400 on alcohol just to use up her annual allowance, and buying a new mattress without department authorization.

Fortunately for U.S. foreign relations, ambassadors to hot spots like Egypt and Libya are typically career foreign-service officers, esteemed academics, or experienced politicians. Although they receive State Department instructions, their relationship with Foggy Bottom is more of a two-way street. They regularly question their instructions, and often decline to follow them altogether until the Secretary of State herself intervenes. In the run-up to Mozambican elections in the 1990s, for example, U.S. ambassador Dennis Jett refused to sign an aid agreement favored by the State Department until the government demobilized the military. The more active ambassadors also preempt bad advice and bypass Washington gridlock by writing their own orders: They inform Foggy Bottom what course they intend to pursue, and say they will move forward by a certain day if no contrary instructions are received.

The attacks may have been a violent response to an anti-Islamic movie trailer allegedly made in the United States depicting the Prophet Mohammed having sex. Have Christians ever rioted in response to an offensive film?

Yes. The 1988 Martin Scorcese film The Last Temptation of Christ incited several acts of violence. In Paris, a Catholic group firebombed a cinema during an early screening, and Orthodox Christians rioted in Athens. Last year, French Catholic fundamentalists stormed an art gallery in Avignon, damaging the controversial photograph ?Piss Christ? by Andres Serrano. In late 2011, a pair of men were arrested while attempting to disable the security system in a Paris theater set to stage Golgota Picnic, by Argentinian playwright Rodrigo Garcia. Riot police were called in for the performance, but no serious violence occurred.

The controversial anti-Islamic movie trailer that led to yesterday?s attacks is far from the first to undermine American diplomatic efforts. As far back as 1922, an American colonel referred to films as the United States? worst ambassador, and a Columbia University professor proclaimed that ?The American motion picture has ... done more to blacken the reputation of the white race in general and the United States in particular than all the malice and libel of the most savage anti-American propagandists.?

Got a question about today?s news? Ask the Explainer.

Source: http://feeds.slate.com/click.phdo?i=cad209785c49932c1f5a0675f4ca2080

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Apple search results turn up iPhone 5 name and LTE connectivity, indications of new iPod touch, iPod nano and iTunes 11

Apple offered a hint of the name in its invitation to today's event, but it looks like a slip-up on its own website may have now let the cat of the bag. Searching for "iphone-5" brings up a number of results for (as yet nonexistent) pages related to a device that seems to clearly be called the "iPhone 5." What's more, as 9 to 5 Mac notes, there are also references to a "new iPod touch with Retina Display" and a new iPod nano, as well as a similar indication that iTunes 11 is set to be released today.

Update: 9 to 5 Mac has also turned up another search result that would seem to confirm the presence of LTE in the new iPhone.

Filed under: Cellphones, Handhelds, Software, Mobile

Apple search results turn up iPhone 5 name and LTE connectivity, indications of new iPod touch, iPod nano and iTunes 11 originally appeared on Engadget on Wed, 12 Sep 2012 10:09:00 EDT. Please see our terms for use of feeds.

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Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/Eh1uano9wIk/

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Enough wind to power global energy demand: New research examines limits, climate consequences

ScienceDaily (Sep. 9, 2012) ? There is enough energy available in winds to meet all of the world's demand. Atmospheric turbines that convert steadier and faster high-altitude winds into energy could generate even more power than ground- and ocean-based units. New research from Carnegie's Ken Caldeira examines the limits of the amount of power that could be harvested from winds, as well as the effects high-altitude wind power could have on the climate as a whole.

Their work is published September 9 by Nature Climate Change.

Led by Kate Marvel of Lawrence Livermore National Laboratory, who began this research at Carnegie, the team used models to quantify the amount of power that could be generated from both surface and atmospheric winds. Surface winds were defined as those that can be accessed by turbines supported by towers on land or rising out of the sea. High-altitude winds were defined as those that can be accessed by technology merging turbines and kites. The study looked only at the geophysical limitations of these techniques, not technical or economic factors.

Turbines create drag, or resistance, which removes momentum from the winds and tends to slow them. As the number of wind turbines increase, the amount of energy that is extracted increases. But at some point, the winds would be slowed so much that adding more turbines will not generate more electricity. This study focused on finding the point at which energy extraction is highest.

Using models, the team was able to determine that more than 400 terrawatts of power could be extracted from surface winds and more than 1,800 terrawatts could be generated by winds extracted throughout the atmosphere.

Today, civilization uses about 18 TW of power. Near-surface winds could provide more than 20 times today's global power demand and wind turbines on kites could potentially capture 100 times the current global power demand.

At maximum levels of power extraction, there would be substantial climate effects to wind harvesting. But the study found that the climate effects of extracting wind energy at the level of current global demand would be small, as long as the turbines were spread out and not clustered in just a few regions. At the level of global energy demand, wind turbines might affect surface temperatures by about 0.1 degree Celsius and affect precipitation by about 1%. Overall, the environmental impacts would not be substantial.

"Looking at the big picture, it is more likely that economic, technological or political factors will determine the growth of wind power around the world, rather than geophysical limitations," Caldeira said.

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The above story is reprinted from materials provided by Carnegie Institution.

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Journal Reference:

1. Kate Marvel, Ben Kravitz, Ken Caldeira. Geophysical limits to global wind power. Nature Climate Change, 2012; DOI: 10.1038/nclimate1683

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/top_technology/~3/5S1j24m7FGA/120909150446.htm

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